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Peter S.

Peter's ability to point to these concrete examples of how his life has improved since taking on a Grain Brain lifestyle is wonderful. I'm so glad to see the many different ways in which this change has help...

Lynn D.

Lynn's journey to take back control of her health started with the release of Grain Brain, and it's incredible to read about the results she has been able to achieve thus far. - Dr. Perlmutter Although I wa...

Buttermilk Biscuits

Pumpkin Muffins

Brain Boosting Chocolate

The Thanksgiving Table

We’re just one week away from that most food-centric of American holidays, Thanksgiving. Myself, I’m very much looking forward to carving a big turkey with my family and feasting on some brain-healthy sides,...

Questionable Foods

Since the release of Grain Brain a few months ago, I’ve seen a number of question come in about whether or not certain foods are permissible on the Grain Brain diet, below is a list of some of those most com...

Are Drugs Really The Way To Go For ADHD?

Over the past few months, I’ve produced several articles for the blog MindBodyGreen, a fantastic resource for anyone interested in learning more about topics and information pertaining to wellness.  You can ...

Grain Brain and the 7 Super Supplements

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...

Peta W.

Peta contacted me from half a world away to share her mother's story. Her excitement in telling me not only of her mother's returned health, but her happiness, is heartwarming. - Dr. Perlmutter My mother ha...