Questionable Foods
Post • November 21, 2013
Since the release of Grain Brain a few months ago, I’ve seen a number of question come in about whether or not certain foods are permissible on the Grain Brain diet, below is a list of some of those most com...
Are Drugs Really The Way To Go For ADHD?
Post • November 20, 2013
Over the past few months, I’ve produced several articles for the blog MindBodyGreen, a fantastic resource for anyone interested in learning more about topics and information pertaining to wellness. You can ...
Grain Brain and the 7 Super Supplements
Post • November 19, 2013
A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...
Peta W.
Success Story • November 19, 2013
Peta contacted me from half a world away to share her mother's story. Her excitement in telling me not only of her mother's returned health, but her happiness, is heartwarming. - Dr. Perlmutter
My mother ha...
Squash Lime Soup
Recipe • November 19, 2013
Roasted Nacho Cauliflower
Recipe • November 19, 2013
Embrace the Changing Message
Post • November 18, 2013
Over the past 15 years I have written several books including LifeGuide, BrainRecovery, The Better Brain Book, Raise a Smarter Child By Kindergarten, Power Up Your Brain, and now Grain Brain – The Surprising...
Association Between Headache and Sensitivities to Gluten and Dairy
Study • April 10, 2013
Fasting for Brain Health
Video • November 15, 2013
If you’re new to Grain Brain and eating for brain health, then you may not know about the first step that’s included in the Grain Brain diet, which is a 24-48 hour, water-only fast. There’s a lot of science ...