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Guacamole Dip

5 Keys to Eating for Better Brain Health

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di...

Think Outside the Gut for Gluten Sensitivity

Dr. Maios Hadjivassiliou is a though-leader in the world of gluten sensitivity and celiac disease, and is someone whose work I have studied closely in my time as a medical practitioner. When writing Grain Br...

Jen Z.

Jen has an absolutely amazing story about how switching to the ketogenic has impacted her health for the better. - Dr. Perlmutter My name is Jen, I am 54 years old and for quite a number of years I had be...

Gayle H.

Gayle wrote me a very gracious Facebook message soon after reading Grain Brain. I asked her to tell me a bit more about what the book had meant to her, and what she sent me back was a wonderful testament to ...

The Grain Farmer’s Perspective

Last week I got an email from a wheat farmer in South Dakota. He had read Grain Brain and mentioned he learned a lot by doing so. In the interest of furthering his knowledge, he wanted to know what message I...

Calling all Gluten-Free Recipes!

Now that it has been two weeks since the launch of Grain Brain, my hope is that many of you have had a chance to thoroughly examine and digest the conclusions of the book, and are beginning to incorporate th...

Huevos Rancheros

Dealing with “Grain Brain”

I've been fortunate enough to participate in some great interviews and conversations since Grain Brain has come out, and this interview with Jennifer Fugo, of the Gluten Free School, is no different. Jennife...

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