Food for Thought
Post • October 2, 2013
Funny isn’t it? When we take our pets to the veterinarian, the first question we’re always asked is what sort of diet we’ve been keeping him/her on. However, when we go to see our own physicians, rarely, if ...
Everyday Paleo Podcast
Post • October 1, 2013
Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain...
New Podcast Available
Post • September 30, 2013
I had a great conversation last week with Kacey Grean, of radio's "Kacey on the Radio." We had a great chat about Grain Brain. I suggest you take a listen. The audio is available on her website.
Gruyère and Goat Cheese Frittata
Recipe • September 30, 2013
Grain Brain is a Best Seller!
Post • September 27, 2013
I'm excited to announce that Grain Brain has made this week's New York Times' Best Sellers list. This is an amazing honor, and comes on the back of similar bestseller announcements from USA Today, Wall Stree...
The Good and the Bad of Cooking Oils
Video • September 26, 2013
Most of the time, it’s not just what we eat, but how we prepare it, that determines the nutritional value and overall “healthfulness” of our foods. A common point of concern is in the use of cooking oils, li...
Talking Grain Brain on Kansas City Live
Video • September 25, 2013
One of the many stops on my media tour for Grain Brain was on Kansas City's "Kansas City Live." I always enjoy having the chance to educate a new audience on the message of Grain Brain.
One Week Ago
Post • September 24, 2013
If you can believe it, it was just one week ago today that Grain Brain was released. In the time since, I’ve received incredible feedback from all the members of this community. For that, I sincerely thank y...
Appearance on WISH’s Indy Style
Video • September 23, 2013
During my media tour last week, I had the chance to talk Grain Brain on Indianapolis' "Indy Style." Take a listen.