Respect Your (Genetic) Elders
Post • September 1, 2013
Respecting your elders doesn’t just apply to your parents or grandparents. Our genomes evolved over millions of years and are older than any of us, thus we better heed the story of their success. They evolve...
Read My Answers On Quora
Post • August 31, 2013
I spend a lot of time browsing Quora, and I think it’s an incredibly valuable network on which to engage in thought-provoking conversation. Occasionally, I’ll share some of the great questions I come across ...
Avocados: A Superfood
Video • August 29, 2013
In Grain Brain, on my Facebook page, on this website, and in all my works, I discuss the nutritional value of eating the avocado. The avocado is part of my “Anti-Alzheimer’s trio,” and is an incredible so...
The Facts on Fasting
Post • August 28, 2013
If you follow my work and message, you know that I’m a champion of brain-derived neurotrophic factor, or BDNF. A protein that plays an integral role in stimulating the growth of new brain cells, and the perf...
A Choice, Not a Destiny
Post • August 27, 2013
Knowing this, it’s essential that we shape our future by taking control of our health today. Even the most insignificant of changes can have an impact resulting in years added on to your lifespan. I wrote Gr...
Daily Beast Article
Post • August 22, 2013
Honored to be featured on the front page of The Daily Beast's Book Beast page along with my new book Grain Brain!
The Best Antioxidant
Post • August 21, 2013
Turn on the television, open a magazine or listen to the radio, and in short order you will no doubt be exposed to an advertisement extolling the virtues of some newly discovered exotic fruit juice that has ...
Our first review!
Post • August 20, 2013
Our first Grain Brain review on Amazon! Let's keep them coming!
This book is phenomenal. There is SO much good information in here. I'm not a fast reader, but I read this book in one day; I couldn't put it ...
Brain Preservation and Enhancement Podcast
Post • August 10, 2013
I joined Dr. Ronald Hoffmann for a podcast on August 9, 2013 to discuss “Brain Preservation and Enhancement.” You can listen to the audio here.
The Listening Program Teleseminar
Post • August 8, 2013
I was fortunate enough to join Alex Doman on The Listening Program Teleseminar yesterday evening, as well as hundreds of our closest friends. We had a great discussion about brain health and my upcoming book...