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BDNF

How Sunshine Builds a Better Brain

How Sunshine Builds a Better Brain

Growth hormone for the brain. What a concept. Truth is, science has indeed identified a protein that does exactly that. It’s called brain-derived neurotrophic hormone (BDNF). While this may sound compelling ...
Serum BDNF Concentrations Show Strong Seasonal Variation and Correlations with the Amount of Ambient Sunlight

Serum BDNF Concentrations Show Strong Seasonal Variation and Correlations with the Amount of Ambient Sunlight

Stem Cell Therapy Proven to Increase Memory

Stem Cell Therapy Proven to Increase Memory

We’ve all come to accept the notion that our brain will continue to shrink as we age. Nowhere is this decline more impactful than in the hippocampus, the brain’s memory center, one of the primary brain areas...
Dietary Omega-3 Fatty Acids Normalize BDNF Levels, Reduce Oxidative Damage, and Counteract Learning Disability after Traumatic Brain Injury in Rats

Dietary Omega-3 Fatty Acids Normalize BDNF Levels, Reduce Oxidative Damage, and Counteract Learning Disability after Traumatic Brain Injury in Rats

Growth Hormone For Your Brain – Now Available Without a Prescription!

Growth Hormone For Your Brain – Now Available Without a Prescription!

We’ve all come to accept the notion that our brain will continue to shrink as we age. And nowhere is this decline more impactful than in the hippocampus, the brain’s memory center, one of the primary brain a...
The Gift of Neuroplasticity

The Gift of Neuroplasticity

With the statute of limitations having long expired, I can now describe my first experiences in learning about the human brain. When I was a child, I didn’t have the opportunity to spend much time with my fa...
The Process of Neuroplasticity

The Process of Neuroplasticity

Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne...
Avoiding Alzheimer’s

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment. First, dramatically red...