Blood Sugar

One of the most critical things you can do for your health is make lifestyle choices that reduce your risk of dementia, a debilitating illness. Today, I'll share three of my favorite high-impact tips for doi...

Now that the low-carbohydrate dietary recommendations have really taken hold, we are beginning to see quite a bit more information about nutrition labeling that not only describes total carbohydrate content ...

If you’ve been following the microbiome story you are likely aware of the emerging literature that squarely places gut bacteria in a pivotal position as it relates to any number of physiological processes. F...

It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what most motivates this consumption is the familiar and dependable lift that co...

Science has revealed something incredible: our susceptibility to disease is not predetermined by our genes. In fact, while our genes do carry with them markers that would usually lead to certain illness, wha...

It looks like we've underestimated the monetary cost of dementia. Or, really, the impact of dementia on our society. People seem to be focused on various forms of cancer and certainly focused on heart diseas...

Because of the close correlation between diabetes and risk for Alzheimer's and dementia, you really want to be focusing on keeping your blood sugar under control. A new study has found that exposure to stati...

We are hearing more and more about Parkinson’s disease, Especially lately after the death of Robin Williams. It has been estimated that as many as 1 million Americans now carry this diagnosis, And to put it ...