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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Carb Content of Common Foods
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Calories
April 21, 2014
FDA’s Nutrition Facts Are Changing
March 21, 2014
Getting the Answers
Last month, you may have seen a post on my Facebook page about an interview I had done with Medscape. A few weeks later, the interview was made available to the general public on WebMD. The main focus of the...
February 25, 2014
Keep Yourself in Ketosis
When talking about a Grain Brain lifestyle, and the very similar ketogenic diet, it’s frequently mentioned that we are aiming to keep our bodies in ketosis. However, if you’re new to my work, it may be that ...
February 10, 2014
This One Food Choice Nearly Triples Risk for Cardiovascular Death
Earlier this month, the well-respected Journal of the American Medical Association published a report entitled: Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults. The report describes ...
February 4, 2014
Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults
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