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connection

A Cardiologist Speaks from the Heart

A Cardiologist Speaks from the Heart

I was recently participating in a room on a new social media platform, Clubhouse, when a very amiable gentleman was invited to the stage to speak. He related how he had written a book of poetry about his exp...
6 Ways to Build Connection Into Your Day

6 Ways to Build Connection Into Your Day

There’s a painful paradox in the modern world: superficially, we seem to be more connected than ever, and yet, in some of the most important ways, the exact opposite is true. In fact, we are increasingly lon...
The Importance of Empathy

The Importance of Empathy

Connection is a vital piece of what enables us to flourish in life. We need connection—to our food, to nature, and to those around us. Researchers have even shown that social activities are associated with b...
Introducing the #BrainWash2021 Challenge!

Introducing the #BrainWash2021 Challenge!

The world has certainly thrown us a curveball, but there does appear to be some light at the end of the tunnel. And as we have been told so many times, when the world gives us lemons, we should make lemonade...
Seeking Wisdom: Henry David Thoreau

Seeking Wisdom: Henry David Thoreau

Brain Wash, our new book, does a deep dive into how we can actually restructure our brains to make better long-term decisions, as opposed to catering to our immediate gratification. What we’ve identified are...
Announcing Brain Wash

Announcing Brain Wash

Look around and ask yourself, could things be better? We believe the answer is a resounding yes. And this is our ultimate goal in bringing out our new book, Brain Wash. Brain Wash is a functional roadmap for...