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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Carb Content of Common Foods
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Dementia
November 8, 2016
Dietary fat composition and dementia risk
September 13, 2016
How Larry the Cable Guy May Be Giving You Alzheimer’s
If we were to follow Larry the Cable Guy’s advice, almost everyone would be taking an acid-blocking drug. Somehow, we are being convinced that getting rid of stomach acid is a good thing. This is the very sa...
September 11, 2016
Nutrition and the Risk of Alzheimer’s Disease
September 9, 2016
Association of Proton Pump Inhibitors With Risk of Dementia
June 13, 2016
Eating Fat, Fighting Alzheimer’s
Today, in honor of Brain Awareness Month, I went to the Alzheimer’s Association’s web site to explore their “10 Way to Love Your Brain", which include: Fuel up right. Eat a healthy and balanced diet that is ...
October 25, 2015
Making the Mediterranean Diet Even Better
What better place to ponder the benefits of the Mediterranean diet than from the island of Corsica in the Mediterranean Sea where I made this video blog. The Mediterranean diet has certainly garnered a lot ...
October 8, 2015
Mediterranean Diet and Age-Related Cognitive Decline
August 17, 2015
Be Kind to Your Brain – Eat Fat and Cut the Carbs
Alzheimer’s disease, far and away the most common form of dementia, now affects some 5.4 million Americans, representing the third leading cause of death in our country. Even more troubling is the fact that ...
August 3, 2015
Making the Mediterranean Diet Even Better!
We are certainly hearing a lot these days about the health benefits of the Mediterranean diet, and with good reason. There is so much being written how effective this diet is in terms of being associated wit...
July 24, 2015
Your Brain Really Does Have A Second Chance!
Years ago, when I was in medical school, we were taught that humans lacked the ability to grow new brain cells. This was called the “central dogma” of brain physiology. Incredibly, the notion that the brain ...
July 21, 2015
Vitamin D and Dementia
We’ve all grown up knowing that vitamin D is important for strong healthy bones. After all, that was the reason that labels on milk cartons stated that the product was “fortified with vitamin D.” But researc...
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