Diet

Ulcerative colitis is one of the most common autoimmune conditions of our time. That said, we are seeing an incredible uptick in autoimmune conditions in general. Basically, these are conditions like type 1...

The United States government recently issued its Dietary Guidelines for Americans. This happens every five years so we are now going to have these guidelines in place until 2025. Unfortunately, as you will ...

These days so much is being written about the health benefits of lifestyle and nutrition strategies that produce ketosis. Indeed, actually treating certain conditions is now a fair-game discussion because of...

By Dr. Austin Perlmutter In conventional medical practice, the connection between diet and mood seems barely, if ever, mentioned. Depression is deemed a disease of the mind, or of the brain, treatable with p...