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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Diet Soda
March 26, 2018
The Microbiome – Implications for Global Health
July 17, 2017
Diet Drinks Threaten the Brain
The message that we should all dramatically reduce our sugar consumption is really gaining traction and for good reason. This was a central theme of Grain Brain, and these ideas have certainly been validated...
May 1, 2017
Artificial Sweeteners – Alzheimer’s and Stroke
To those of you who follow my blog, the recent study demonstrating a remarkably increased risk for stroke, as well as Alzheimer’s disease, in relation to consumption of artificially-sweetened beverages shoul...
January 27, 2017
How “Sugar-Free” Spells Danger
Diet books, as a category, are among the most popular titles sold in bookstores, and with good reason. With soaring rates of obesity, type 2 diabetes, and other chronic conditions, and an overall lack of any...
October 11, 2015
It’s Never Nice To Fool Mother Nature
By now, pretty much everyone is dialed in to the message that sugar threatens health. No doubt, this is a powerful and motivating bit of information for people to adopt dietary strategies that limit sugar ex...
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