Dietary Fat

By: The Dr. Perlmutter Team The ketogenic diet is one of the most talked about and debated diet trends today. You’ve probably heard celebrities, athletes, and neighbors raving about the benefits of this die...

By: The Dr. Perlmutter Team The ketogenic diet has taken health circles by storm. Everyone seems to know somebody who has “gone keto” or is at least thinking about it. Keto labels are popping up on restaura...

Think of it. For just the past 3 decades we have somehow become convinced that dietary fat represented a threat to our health. Mind you, fat has been a critical macronutrient for humans and our forebears for...