FBPixel Eggs - David Perlmutter M.D.

Eggs

Eggs

Eggs and Heart Disease

I have to shake my head when I still see “egg white omelet” on the breakfast menu at restaurants. Gone are the days when I would ask the waiter or manager why this was offered. Over time I realized that it w...

Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease

Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men

9+ Foods to Improve Brain Health and Memory

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...

The Importance of Fish Oil and Probiotics in Pregnancy

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...

Baked Egg Breakfast

What is the Ideal Breakfast?

Like most Americans, you probably start your day with breakfast. While I often opt to skip breakfast (and instead just enjoy my cup of black coffee), there's nothing wrong with the choice to start your day w...

Eggs and Heart Health

I don’t think there’s any more controversial food than eggs. By and large, the reason we have been told to avoid eating eggs is because they contain cholesterol, and indeed that’s true. A typical egg may con...

Associations of egg and cholesterol intakes with carotid intima-media thickness and risk of incident coronary artery disease according to apolipoprotein E phenotype in men: the Kuopio Ischaemic Heart Disease Risk Factor Study

You Can Lose the Weight – Four Simple Steps

Go to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of all the statistics that we’re hearing so much about these days related to the ever-increasing p...