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David Perlmutter, MD
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Exercise

Your Date With Brain Destiny
January 3, 2014

Your Date With Brain Destiny

The Process of Neuroplasticity
September 23, 2013

The Process of Neuroplasticity

Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne...
Avoiding Alzheimer’s
September 12, 2013

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment. First, dramatically red...
Effect of Dietary Fat Intake and Exercise on Inflammatory Mediators of the Immune System in Sedentary Men and Women
July 17, 2013

Effect of Dietary Fat Intake and Exercise on Inflammatory Mediators of the Immune System in Sedentary Men and Women

C-Reactive Protein and Glycemic Control in Adults With Diabetes
July 15, 2013

C-Reactive Protein and Glycemic Control in Adults With Diabetes

Exercise training increases size of hippocampus and improves memory
July 15, 2013

Exercise training increases size of hippocampus and improves memory

Effect of Physical Activity on Cognitive Function in Older Adults at Risk for Alzheimer Disease
July 15, 2013

Effect of Physical Activity on Cognitive Function in Older Adults at Risk for Alzheimer Disease

The effect of aerobic exercise on glycosylated hemoglobin values in type 2 diabetes patients.
July 15, 2013

The effect of aerobic exercise on glycosylated hemoglobin values in type 2 diabetes patients.

Exercise and insulin sensitivity: a review.
July 15, 2013

Exercise and insulin sensitivity: a review.

Does Exercise Without Weight Loss Improve Insulin Sensitivity?
July 15, 2013

Does Exercise Without Weight Loss Improve Insulin Sensitivity?

Does exercise reduce inflammation? Physical activity and C-reactive protein among U.S. adults.
July 15, 2013

Does exercise reduce inflammation? Physical activity and C-reactive protein among U.S. adults.