FBPixel Exercise - David Perlmutter M.D.

Exercise

Lifestyle and neurocognition in older adults with cognitive impairments

Lifestyle and neurocognition in older adults with cognitive impairments

Even Mild Exercise Helps the Brain

Even Mild Exercise Helps the Brain

An important part of my lectures over the past several years has been to emphasize how our lifestyle choices, around things like sleep, diet, and exercise, will ultimately impact the destiny of our brains. F...
Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Father’s Exercise Habits May Benefit His Children!

Father’s Exercise Habits May Benefit His Children!

By Austin Perlmutter, MD We’re always taught to set a good example for our children, but what if your decision to exercise influenced the health of your future offspring? A recently published study in the jo...
A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer’s Disease: The AIBL Active-Study

A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer’s Disease: The AIBL Active-Study

Rapid stimulation of human dentate gyrus function with acute mild exercise

Rapid stimulation of human dentate gyrus function with acute mild exercise

Combined adult neurogenesis and BDNF mimic exercise effects on cognition in an Alzheimer’s mouse model

Combined adult neurogenesis and BDNF mimic exercise effects on cognition in an Alzheimer’s mouse model

6 Powerful Ways to Improve Brain Health

6 Powerful Ways to Improve Brain Health

By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati...
Can Exercise Improve Cognitive Symptoms of Alzheimer’s Disease?

Can Exercise Improve Cognitive Symptoms of Alzheimer’s Disease?

Treating Alzheimer’s Disease? The Solution May Not Be What You Think.

Treating Alzheimer’s Disease? The Solution May Not Be What You Think.

It looks like there is a meaningful treatment for Alzheimer's disease! The best part? No need to visit your doctor to nab a prescription, because it's not a pill. Join me in today's video as we break down so...