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Exercise

Association of Accelerometer-Measured Light-Intensity Physical Activity With Brain Volume
April 24, 2019

Association of Accelerometer-Measured Light-Intensity Physical Activity With Brain Volume

Physical activity attenuates age-related biomarker alterations in preclinical AD
April 21, 2019

Physical activity attenuates age-related biomarker alterations in preclinical AD

Effect of aerobic exercise on cognition in younger adults
March 6, 2019

Effect of aerobic exercise on cognition in younger adults

Physical exercise and activity may be important in reducing dementia risk at any age
March 6, 2019

Physical exercise and activity may be important in reducing dementia risk at any age

Lifestyle and neurocognition in older adults with cognitive impairments
March 6, 2019

Lifestyle and neurocognition in older adults with cognitive impairments

Even Mild Exercise Helps the Brain
February 19, 2019

Even Mild Exercise Helps the Brain

An important part of my lectures over the past several years has been to emphasize how our lifestyle choices, around things like sleep, diet, and exercise, will ultimately impact the destiny of our brains. F...
Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males
December 3, 2018

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males

Father’s Exercise Habits May Benefit His Children!
November 13, 2018

Father’s Exercise Habits May Benefit His Children!

By Austin Perlmutter, MD We’re always taught to set a good example for our children, but what if your decision to exercise influenced the health of your future offspring? A recently published study in the jo...
A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer’s Disease: The AIBL Active-Study
November 5, 2018

A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer’s Disease: The AIBL Active-Study

Rapid stimulation of human dentate gyrus function with acute mild exercise
September 26, 2018

Rapid stimulation of human dentate gyrus function with acute mild exercise

Combined adult neurogenesis and BDNF mimic exercise effects on cognition in an Alzheimer’s mouse model
September 9, 2018

Combined adult neurogenesis and BDNF mimic exercise effects on cognition in an Alzheimer’s mouse model