Exercise

An important part of my lectures over the past several years has been to emphasize how our lifestyle choices, around things like sleep, diet, and exercise, will ultimately impact the destiny of our brains. F...

By Austin Perlmutter, MD We’re always taught to set a good example for our children, but what if your decision to exercise influenced the health of your future offspring? A recently published study in the jo...

By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati...

It looks like there is a meaningful treatment for Alzheimer's disease! The best part? No need to visit your doctor to nab a prescription, because it's not a pill. Join me in today's video as we break down so...