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Exercise

Can Exercise Improve Cognitive Symptoms of Alzheimer’s Disease?

Can Exercise Improve Cognitive Symptoms of Alzheimer’s Disease?

Treating Alzheimer’s Disease? The Solution May Not Be What You Think.

Treating Alzheimer’s Disease? The Solution May Not Be What You Think.

It looks like there is a meaningful treatment for Alzheimer's disease! The best part? No need to visit your doctor to nab a prescription, because it's not a pill. Join me in today's video as we break down so...
Dementia – Reducing Your Risk Starts Today

Dementia – Reducing Your Risk Starts Today

Despite countless hundreds of millions of dollars dedicated to seeking out a meaningful treatment for Alzheimer’s disease, as of the time of this writing the pharmaceutical promise of dealing with this epide...
Midlife cardiovascular fitness and dementia

Midlife cardiovascular fitness and dementia

The ONLY Meaningful Treatment for Mild Cognitive Impairment

The ONLY Meaningful Treatment for Mild Cognitive Impairment

The journal Neurology recently supplied us with a report that offered practitioners an update on suggested treatments for patients with mild cognitive impairment and declining brain health. Their goal is to ...
Aerobic exercise for Alzheimer’s disease: A randomized controlled pilot trial

Aerobic exercise for Alzheimer’s disease: A randomized controlled pilot trial

Practice guideline update summary: Mild cognitive impairment

Practice guideline update summary: Mild cognitive impairment

Exercising to Improve Gut Health

Exercising to Improve Gut Health

Exercise is a healthy choice no matter how you choose to look at it. Research demonstrating the importance of exercise for cardiovascular health dates back at least four decades. Even more recent research sh...
Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans

Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans

Speed of processing training results in lower risk of dementia

Speed of processing training results in lower risk of dementia