FBPixel Exercise - David Perlmutter M.D.

Exercise

Grain Brain – Scientific Validation

Grain Brain – Scientific Validation

Last month I had the great honor to serve as program chairman for an integrative brain symposium held in Hollywood, Florida. What was so exciting for me was the fact that I was given the opportunity to invit...
To Lower Your Risk of Cancer, Look to Your Waist

To Lower Your Risk of Cancer, Look to Your Waist

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Years of data now clearly demonstrate connections between obesity and increased risk for cancer. However, a new study published in the we...
Coenzyme Q10 and exercise training in chronic heart failure

Coenzyme Q10 and exercise training in chronic heart failure

L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial

L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial

Can Exercise Enhance Insulin Sensitivity?

Can Exercise Enhance Insulin Sensitivity?

A lot depends on how our cells respond to the chemical insulin. Insulin is a hormone, created in the pancreas, that functions by enhancing the way cells take in glucose. Higher levels of dietary carbohydrate...
Studies Probe Links Between Childhood Asthma and Obesity

Studies Probe Links Between Childhood Asthma and Obesity

Five Ways to Fight Depression (Without Drugs!)

Five Ways to Fight Depression (Without Drugs!)

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Depression is the leading cause of disability in young Americans, a significant burden for those affected and those around them. With so...
How Sunshine Builds a Better Brain

How Sunshine Builds a Better Brain

Growth hormone for the brain. What a concept. Truth is, science has indeed identified a protein that does exactly that. It’s called brain-derived neurotrophic hormone (BDNF). While this may sound compelling ...
Stem Cell Therapy Proven to Increase Memory

Stem Cell Therapy Proven to Increase Memory

We’ve all come to accept the notion that our brain will continue to shrink as we age. Nowhere is this decline more impactful than in the hippocampus, the brain’s memory center, one of the primary brain areas...
Getting the Answers

Getting the Answers

Last month, you may have seen a post on my Facebook page about an interview I had done with Medscape. A few weeks later, the interview was made available to the general public on WebMD. The main focus of the...