FBPixel Fasting - David Perlmutter M.D.

Fasting

Can a Daily Fasting Period Reduce Risk for Metabolic Disease?

By: The Dr. Perlmutter Team Time-restricted eating is likely a familiar concept to those of you who participated in our Summer Fasting Challenge. Time-restricted eating, often termed time-restricted feeding ...

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Matthew Phillips

Today on The Empowering Neurologist I had the pleasure of again spending time with Dr. Matthew Phillips. He’s been on the program in the past discussing the effectiveness of the ketogenic diet in Parkinson’...

The Value of Time Restricting Our Food Consumption

One very popular variation of outright fasting is what is called time-restricted feeding (TRF). In both humans and laboratory animals, TRF refers  the consumption of food only during a specific period of tim...

What We Eat Matters, But So Does When We Eat

There’s so much information that we are exposed to day in and day out focused on what we should be eating. But lately there seems to be an important shift in the conversation to trying to understand when we ...

Time-restricted feeding and risk of metabolic disease: a review of human and animal studies

Impact of Intermittent Fasting on Health and Disease Processes

Circadian rhythms, nutrition and implications for longevity in urban environments

Early Time-Restricted Feeding Improves 24-Hour Glucose Levels and Affects Markers of the Circadian Clock, Aging, and Autophagy in Humans

Fasting, circadian rhythms, and time restricted feeding in healthy lifespan

Dystrophic microglia in late-onset Alzheimer’s disease