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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
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Carb Content of Common Foods
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Fat
December 11, 2019
Body Fat Threatens Ability to Make Good Choices
September 13, 2016
Sugar Industry and Coronary Heart Disease Research
June 13, 2016
Eating Fat, Fighting Alzheimer’s
Today, in honor of Brain Awareness Month, I went to the Alzheimer’s Association’s web site to explore their “10 Way to Love Your Brain", which include: Fuel up right. Eat a healthy and balanced diet that is ...
March 27, 2016
Secret talk between adipose tissue and central nervous system via secreted factors—an emerging frontier in the neurodegenerative research
August 17, 2015
Be Kind to Your Brain – Eat Fat and Cut the Carbs
Alzheimer’s disease, far and away the most common form of dementia, now affects some 5.4 million Americans, representing the third leading cause of death in our country. Even more troubling is the fact that ...
August 3, 2015
Making the Mediterranean Diet Even Better!
We are certainly hearing a lot these days about the health benefits of the Mediterranean diet, and with good reason. There is so much being written how effective this diet is in terms of being associated wit...
June 29, 2015
You Can Lose the Weight – Four Simple Steps
Go to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of all the statistics that we’re hearing so much about these days related to the ever-increasing p...
October 8, 2014
Healthy Weight Loss
April 21, 2014
FDA’s Nutrition Facts Are Changing
By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine After 20 years, the FDA has plans for a major overhaul of the Nutrition Facts label. This is a big deal, as the sticker is required on t...
April 1, 2014
Is there a role for carbohydrate restriction in the treatment and prevention of cancer?
March 21, 2014
Getting the Answers
Last month, you may have seen a post on my Facebook page about an interview I had done with Medscape. A few weeks later, the interview was made available to the general public on WebMD. The main focus of the...
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