Fish

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...

As many of you know, I am a big proponent of salmon. Salmon may well be one of the most healthful foods available on the planet. Natural, wild-caught salmon is a rich source of vitamins and minerals, includi...

I made a point in Grain Brain to emphasize the importance of wild fish as opposed to farm-raised fish for several important reasons. I’m well aware that wild fish may not always be available (a situation tha...