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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
Focus Areas
Carb Content of Common Foods
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Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
Scientific Research Database
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Drop Acid
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Grain Brain
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About
Meet Dr. David Perlmutter
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Grain Brain Whole Life Plan
November 21, 2019
What Makes Brain Wash Different
April 5, 2017
Shape Up For Summer!
This spring, I'm partnering with CBN to launch a transformational health and wellness challenge unlike any other. YOU are invited to take part in a FREE 8-week Shape Up for Summer Challenge to achieve your p...
December 4, 2016
Classic Sit-Ups
Dr. Perlmutter demonstrates classic sit-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Grain Brain Whole Life Plan Exercises – Introduction
Welcome to The Grain Brain Whole Life Plan exercise program! Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Bicycle Crunches
Dr. Perlmutter demonstrates bicycle crunches. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Basic Bicep Curl
Dr. Perlmutter demonstrates basic bicep curls. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
The Wide Row
Dr. Perlmutter demonstrates the wide row. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Classic Push-Ups
Dr. Perlmutter demonstrates classic push-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Shoulder Lifts
Dr. Perlmutter demonstrates shoulder lifts. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Tippy Toes
Dr. Perlmutter demonstrates tippy toes. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
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