Grain Brain

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma...

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having...

A big fan of his podcast, I was excited to join Jimmy Moore for a special podcast for The Livin' Lad Vida Low-Carb Show. We had a great conversation, and the podcast is the perfect way to whet your appetite ...

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...

Getting people to understand that the diet we’ve been surviving off of for the past few generations is unsustainable is no easy feat. Writing Grain Brain is one step I’m taking to try to reach a larger aud...

Have you ordered your copy of Grain Brain yet? We’re just a week away from launch now and it seems like the next seven days can’t happen fast enough. This book is going to provide you with a wealth of insi...

Today marks two weeks until the release of my new book, Grain Brain. I’m fortunate in that I really ended up having the perfect title for this book. Remember those old PSAs with the egg frying in the pan, me...

Knowing this, it’s essential that we shape our future by taking control of our health today. Even the most insignificant of changes can have an impact resulting in years added on to your lifespan. I wrote Gr...

Our first Grain Brain review on Amazon!  Let's keep them coming! This book is phenomenal. There is SO much good information in here. I'm not a fast reader, but I read this book in one day; I couldn't put it ...

I was fortunate enough to join Alex Doman on The Listening Program Teleseminar yesterday evening, as well as hundreds of our closest friends. We had a great discussion about brain health and my upcoming book...