Heart Disease

Associations of egg and cholesterol intakes with carotid intima-media thickness and risk of incident coronary artery disease according to apolipoprotein E phenotype in men: the Kuopio Ischaemic Heart Disease Risk Factor Study

May 2, 2016

Associations of egg and cholesterol intakes with carotid intima-media thickness and risk of incident coronary artery disease according to apolipoprotein E phenotype in men: the Kuopio Ischaemic Heart Disease Risk Factor Study

4 Keys To Add Nuts to Your Diet TODAY

October 22, 2014

4 Keys To Add Nuts to Your Diet TODAY

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Lets talk nuts. From macadamias to pistachios, nuts are nature’s energy packets. For their taste, they’re a classic cocktail party snack...

Healthy Weight Loss

October 8, 2014

Healthy Weight Loss

How About a Broccoli Detox?

August 7, 2014

How About a Broccoli Detox?

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine Since childhood we’ve been told to eat our broccoli, a request usually based on the claim that “it’s good for you.” Though we now have su...

Saturated Fat – The Healthy Choice

May 8, 2014

Saturated Fat – The Healthy Choice

The last few decades have brought with them the news that we’re supposed to avoid adding saturated fats to our diets. Recent science though, tells another story. The aforementioned study, from the Annals of...

Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk: A Systematic Review and Meta-analysis

March 18, 2014

Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk: A Systematic Review and Meta-analysis

The Real Heart Disease Villain

January 21, 2014

The Real Heart Disease Villain

I’m going to keep this one short and to the point, because I want to make sure you get right to the message here. A few months ago, I came across a blog post from DietDoctor that tackled the question of the...

Trends in the Incidence of Coronary Heart Disease and Changes in Diet and Lifestyle in Women

November 12, 2013

Trends in the Incidence of Coronary Heart Disease and Changes in Diet and Lifestyle in Women

Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease

July 17, 2013

Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease

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