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Carb Content of Common Foods
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Insulin Sensitivity
November 19, 2022
Exercise restores brain insulin sensitivity in sedentary adults who are overweight and obese
September 14, 2021
The carbohydrate-insulin model: a physiological perspective on the obesity pandemic
September 1, 2020
Fructose, a “Safer Sugar”?
Lately, in an apparent attempt to push back from the negativity surrounding high fructose corn syrup, there seems to be an increase in the number of articles published touting the advantages of fructose as a...
December 3, 2018
Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes
November 10, 2017
A single night light exposure acutely alters hormonal and metabolic responses in healthy participants
November 2, 2016
Magnesium: A Critical Micronutrient
I'd like to talk about magnesium. We all recognize the importance of magnesium these days - it's a critical micronutrient that plays a role in allowing more than 300 enzymes in the body to work correct, it's...
June 3, 2014
Dairy fat intake is associated with glucose tolerance, hepatic and systemic insulin sensitivity, and liver fat but not beta-cell function in humans
March 7, 2014
Whole egg consumption improves lipoprotein profiles and insulin sensitivity to a greater extent than yolk-free egg substitute in individuals with metabolic syndrome
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