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The Latest
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Learn
Focus Areas
Carb Content of Common Foods
Disconnection Syndrome
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Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
Scientific Research Database
Books
All Books
Drop Acid
Brain Maker
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The Grain Brain Whole Life Plan
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About
Meet Dr. David Perlmutter
Meet Dr. Austin Perlmutter
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Melatonin
November 20, 2023
This one compound will change your life – w/ Dr. Deanna Minich
December 6, 2022
Melatonin – Why All the Interest? – with Dr. Deanna Minich
Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the Covid ...
October 24, 2022
Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements
April 20, 2021
Sleep – A Valuable Tool for Dementia Prevention
There is so much we can do from a lifestyle perspective to help safeguard our brains against declining function. And certainly getting a good night’s sleep is one of the most important choices a person can m...
November 10, 2017
A single night light exposure acutely alters hormonal and metabolic responses in healthy participants
August 10, 2015
DHA Improves Sleep in Children
Sleep disorders in the pediatric population are common, occurring in as much as 30-40% of children. When children don’t sleep well, it sets the stage for a variety of other problems including poor general he...
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