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The Empowering Neurologist – David Perlmutter, MD and Mark Wolynn

It’s a given that our emotions, behaviors, and responses to our environment are shaped by our early life experiences. I think most of us can probably wrap our arms around the idea that the experiences of our parents may also play a role in how we see the world.

In an interesting new book, Mark Wolynn describes how the experiences of our grandparents actually leave an imprinted legacy on our DNA. He describes his clinical experiences in dealing with people with seemingly unsolvable issues by unraveling events that occurred in their ancestors.

I think you’ll find this interview interesting for sure.

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These Bugs May Improve Your Mood

You’ve heard of the term probiotics, and likely prebiotics as well, but now we are hearing about “psychobiotics.” These have been defined as:

living organisms that, when ingested in adequate amounts, produces a health benefit in patients suffering from psychiatric illness.

That’s a pretty impressive new term, and claim for that matter. But the reason that scientists have developed this terminology is because new research clearly demonstrates that certain probiotic organisms have a dramatic effect on regulating mood.

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