nature

By: Dr. Austin Perlmutter A recent survey of 2,000 American adults revealed an absolutely incredible fact: over their lifetime, the average US adult will spend the equivalent of 44 years&n...

There’s a painful paradox in the modern world: superficially, we seem to be more connected than ever, and yet, in some of the most important ways, the exact opposite is true. In fact, we are increasingly lon...

According to the CDC, 1 in 12 children in America suffers from asthma. That translates to approximately 6 million children. To be clear, asthma is a serious problem not only because asthmatic attacks can be ...

Today, we're releasing the first video in a three part series about unhacking your brain. As you'll discover in Brain Wash, getting back to nature is one of eight key ways we can work to break free of Disco...

Most people have a sense that there is something intrinsically healthy about getting out into nature. Truthfully, there is certainly a lot of science that backs up that contention. Well-conducted scientific ...

Among the many recommendations that seem like good ideas, we’ve often heard that getting out in nature is a healthy practice. But our mission is not to simply recapitulate what may represent common beliefs, ...