Omega-3

By the Dr. Perlmutter Team Americans eat a lot of meat. In 2018, the United States Department of Agriculture projected that the average person would consume over two hundred pounds of chicken, pork, and bee...

Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of DHA, an omega-3, in terms of brain health. DHA represents over 90% of all the omega...

Asthma is the world's most common respiratory disorder, and, studies have found, is often associated with increased rates of mortality and decreased quality of life. Thus, it's obvious that keeping asthma at...

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...

As many of you know, I am a big proponent of salmon. Salmon may well be one of the most healthful foods available on the planet. Natural, wild-caught salmon is a rich source of vitamins and minerals, includi...

With more than 6.5 million American children being diagnosed with ADHD, and close to 70% of them being medicated, it sure makes sense that we should consider how lifestyle factors, including diet, may affect...

It seems like at this stage we've all come to an agreement that it's essential to have a diet that's rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be mu...

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...