Underground Wellness with Sean Croxton

A few days ago I was asked to be a guest on the Underground Wellness podcast, hosted by Sean Croxton. It was great to see Sean’s enthusiasm for Grain Brain, and I was also glad we were able to take a whole host of listener questions. From discussing how the Grain Brain diet can benefit kids to providing an understanding of the nuances of the Grain Brain lifestyle, I thought we were able to have a productive and valuable discussion. Take a listen.

Podcast with Dr. Joseph Mercola

I was fortunate enough to sit down with Dr. Joseph Mercola recently to discuss the topic of Alzheimer’s prevention, an area of research about which I’m very passionate. If you’ve read Grain Brain already, you should be sure to listen, as this interview dives deeper into the arguments I make in the book.