Cindy J.

The success Cindy has seen with her migraines has been well-documented in others. There are some studies available on my site that highlight this. – Dr. Perlmutter

I have suffered from migraines for 26 years. They have been debilitating and over the years I have tried everything to prevent them. My neurologist has prescribed an arsenal of drugs, including beta-blockers, anti-depressants, calcium channel blockers, antihistamines and topamax. I tried eliminating triggers from my diet to no avail. I always got a migraine when the pressure dropped and there was a storm. Nothing stopped my weekly headaches. Sometimes I had them several times a week.

Four years ago I found a doctor that changed my way of thinking about my diet. My mother has Alzheimer’s and I want to do whatever I can to prevent it. My blood work started showing elevated blood sugar and I couldn’t figure out why.

She coached me to eliminate gluten and to increase the right kind of protein in my diet. I was eating too many carbs.

The migraines continued.

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