FBPixel Stress - David Perlmutter M.D.

Stress

Stress

Neurobiology of BDNF in fear memory, sensitivity to stress, and stress-related disorders

Alzheimer’s Prevention Strategies Validated

Over the past decade we have been vigorously promoting the concept of Alzheimer’s prevention. Alzheimer’s disease is devastating, not just for the patient, but for families and loved ones as well. And let me...

3 Ways to Care for Your Brain in a Pandemic

By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of...

Reducing Inflammation for Better Health

The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II diabetes are incre...

Health Benefits of Urban Nature Exposure

Most people have a sense that there is something intrinsically healthy about getting out into nature. Truthfully, there is certainly a lot of science that backs up that contention. Well-conducted scientific ...

Announcing Brain Wash

Look around and ask yourself, could things be better? We believe the answer is a resounding yes. And this is our ultimate goal in bringing out our new book, Brain Wash. Brain Wash is a functional roadmap for...

On The Healing Power of Nature

Among the many recommendations that seem like good ideas, we’ve often heard that getting out in nature is a healthy practice. But our mission is not to simply recapitulate what may represent common beliefs, ...

The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

Amygdalar activity predicts future incident diabetes independently of adiposity

Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers