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Supplements

An Integrated Plan for Lowering Uric Acid

An Integrated Plan for Lowering Uric Acid

It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...
Fish Oil – A Terrific Lifestyle Choice

Fish Oil – A Terrific Lifestyle Choice

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...
Whole Coffee Fruit Concentrate – Amping Up Growth Hormone for Brain Cells

Whole Coffee Fruit Concentrate – Amping Up Growth Hormone for Brain Cells

These days it’s pretty common knowledge that we humans are constantly replenishing our brain cells, a process known as neurogenesis. But keep in mind that the first scientific publication that demonstrated o...
Finding the Right Probiotic

Finding the Right Probiotic

Visit a grocery store or vitamin shoppe today, and you'll instantly be overwhelmed by the myriad probiotic supplements available to you. With so many different types of probiotic strains and different brands...
Starting the Day with Supplements

Starting the Day with Supplements

While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping us achieve total health. In both Grain Brain and Brain Maker,...
Grain Brain and the Seven Super Supplements

Grain Brain and the Seven Super Supplements

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...
Enhancement of immunity in the elderly by dietary supplementation with the probiotic Bifidobacterium lactis HN019

Enhancement of immunity in the elderly by dietary supplementation with the probiotic Bifidobacterium lactis HN019

Why Breastfeeding Mothers Should Take DHA

Why Breastfeeding Mothers Should Take DHA

It is estimated that in America today more than 6 million of our school-aged children have been given a diagnosis of attention deficit disorder. What’s even more disturbing is the revelation that close to 70...
Daily Dose of DHA

Daily Dose of DHA

If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats, the healthy ones we’ve replaced in our current diet with omega-6 fats. For me, ...
Grain Brain and the 7 Super Supplements

Grain Brain and the 7 Super Supplements

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...