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Turmeric

Supplements

Supplements

9+ Foods to Improve Brain Health and Memory

9+ Foods to Improve Brain Health and Memory

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal...
Eat Your Curry

Eat Your Curry

Starting the Day with Supplements

Starting the Day with Supplements

While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping us achieve total health. In both Grain Brain and Brain Maker,...
Turmeric improves post-prandial working memory in pre-diabetes independent of insulin

Turmeric improves post-prandial working memory in pre-diabetes independent of insulin

Do You Know The Power of the Nrf2 Pathway?

Do You Know The Power of the Nrf2 Pathway?

As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry that plays a pivotal role in all degenerative conditions that we as huma...
Grain Brain and the Seven Super Supplements

Grain Brain and the Seven Super Supplements

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...
Anti-inflammatory Properties of Curcumin, a Major Constituent of Curcuma longa: A Review of Preclinical and Clinical Research

Anti-inflammatory Properties of Curcumin, a Major Constituent of Curcuma longa: A Review of Preclinical and Clinical Research

Avocado Crunch

Avocado Crunch

Coffee Can Save Your Brain

Coffee Can Save Your Brain

Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals, aged 65-...
Considering Curcumin

Considering Curcumin

There’s been a lot of conversation out there about curcumin, the key ingredient in turmeric, and the possible role it plays in brain health and cognitive function. Turmeric, a member of the ginger family, i...