The Empowering Neurologist – David Perlmutter, MD, and James Clement
Lifespan extension and healthspan extension are certainly topics that most of us want to learn more about. So, in this episode of The Empowering Neurologist we explore how regulating a particular metabolic switch through dietary and other lifestyle choices may help us increase our chances of living a longer, and disease-free, life.
We have the great pleasure of spending time with James Clement, author of the brand new book The Switch. He describes how regulating a metabolic regulator in our physiology, mTOR, has important implications in terms of our ability to live a long and healthy life, and provides us with a specific game plan to get the very most from this exciting new science.