Tom’s story has some quantifiable results that are indisputable proof he made positive changes to his diet and lifestyle. I’m honored to know Grain Brain may have played a role in that. – Dr. Perlmutter
I saw your segment on Dr. Oz in October of 2013 and ordered the book October 2. I am 70 years old and was taking Lisinopril, Simvastatin and 2500 mg of Metformin a day at the time, and I weighed 198 lbs. I began a low-carb diet immediately after reading the book, which I finished in one day.
Previously, I had my last blood work done on September 9. The numbers I saw when I had my blood work done after starting Grain Brain astounded even me: triglycerides = 114, cholesterol ratio 4.8, fasting blood sugar down from 165 to 86, Hemoglobin A1C down from 7.3 to 5.8, and liver enzymes ALT (32 to 23) and AST (28 to 24)! As a result, my doctor will be reducing my Metformin shortly (I’ve been taking 4 x 500mg for the last month). Most noticeably, my weight is down to 173 lbs and I feel great! I walk at a senior center and am an avid golfer.
I have an identical twin brother who is also a Type 2 diabetic who recently relaxed his eating habits. I mailed him your book today. Here’s to hoping it can help him as much as it has helped me.