We live in a toxic world. Whether it’s pesticides on our foods, heavy metals in our water, or bisphenol-s in baby bottles, our ability to respond to these challenges represents a critically important parameter in determining our health as well as long-term risk for disease.
Today on The Empowering Neurologist, I interview Dr. Deanna Minich, author of the new book, Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life.
Dr. Deanna Minich is an internationally-recognized lifestyle medicine expert, creative visionary, and teacher, as well as the author of five books. Her extensive background in nutrition, yoga, and personal growth led her to create a whole-self, colorful approach to health called Food & Spirit. She developed the Certified Food & Spirit Practitioner Program to provide health professionals with a practical way to apply the Food & Spirit framework with their patients and clients. She is author of Whole Detox, a book based on a whole-life, whole-systems, whole-foods approach to detoxification, as well as on her Detox Summit, the world’s largest online symposium on detox, featuring with 30 leaders field.
Dr. Minich has a Ph.D. in Medical Sciences (Human Nutrition and Metabolism) and a M.S. in Human Nutrition and Metabolism. During her scientific study, she also studied ancient healing arts such as Ayurveda and Traditional Chinese Medicine. Currently, she is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, a Certified Functional Medicine Practitioner, and a Registered Yoga Teacher. She spends her time teaching for her Whole Detox and Food & Spirit programs, the Institute for Functional Medicine and the University of Western States. Her passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine.
Next month I will have the pleasure of lecturing with Dr. Minich in Sydney, Australia. I want all of you to know how much I enjoy sharing this journey with thought and action leaders like Deanna. Please enjoy today’s interview!