Ketosis Increases Antioxidant Activity
The science surrounding the ketogenic diet expands day by day. In today’s video I will explore some of the science that shows a relationship between the ketogenic diet and increased brain glutathione levels, and explain why that matters for brain health. The full study can be found here.
Want to learn more about the ketogenic diet? Then consider checking out my e-guide to this incredibly powerful dietary and lifestyle choice.
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