Lifestyle Changes with a Stronger Gut

Posted: May 31, 2015

Last week, I pointed out the importance of lifestyle changes for health. We discussed that science shows exactly how the choices we make are influential in our health outcomes, which are never set in stone.

This week, learn about some of the lifestyle factors that may be impacting your health, which include, but go well beyond, diet and exercise. These are simple things you can begin to improve upon today!

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