One Big Mistake People Make on the Elliptical Machine
Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s low impact and strengthens both lower and upper extremities. But I frequently see a lot of people making this one mistake when on the machine and this can lead to some game-changing foot problems.
Watch Next
The Empowering Neurologist
The Empowering Neurologist – David Perlmutter, MD, and Aaron Alexander
Aerobic Exercise, Alzheimer’s, Exercise
Treating Alzheimer’s Disease? The Solution May Not Be What You Think.
Cognitive Impairment, Exercise