Probiotics for Mental Health
Recently, I was interviewed by the magazine Men’s Health to discuss the positive benefits of probiotics and their potential applications for improving mental health and conditions like depression. I wanted to dive a bit deeper into the thoughts I shared in the article, and go over some key takeaways. Read the article and let me know what you think!
Probiotics: A New Treatment for Alzheimer’s?
Fish Oil, DHA, Omega-3
Omega-3: Krill Oil, or Fish Oil?
Magnesium, Insulin Sensitivity