FBPixel General Tso’s Cauliflower - David Perlmutter M.D.

General Tso’s Cauliflower

General Tso’s Cauliflower


2 cups raw cauliflower cut into florets

1 Tablespoon balsamic vinegar

1 Tablespoon raw coconut aminos (a gluten and soy free soy sauce substitute)

2 teaspoons extra-virgin olive oil

1 teaspoon sesame oil

¼ teaspoon garlic powder

¼ teaspoon ground ginger

Pinch or two ground cayenne pepper or ¼ teaspoon red pepper flakes, optional and adjust to taste


Preheat oven to 425F.

In a large mixing bowl, toss cauliflower with other ingredients, tossing and coating well.

Pour mixture into a large baking dish and bake 30 minutes, stirring half way through cooking.

Serve with steamed rice or quinoa if desired or over a bed of mixed greens.

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Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD