FBPixel Roasted Veggie Salad with Hardboiled Egg - David Perlmutter M.D.

Roasted Veggie Salad with Hardboiled Egg

Roasted Veggie Salad with Hardboiled Egg

Ingredients

1 cup eggplant, cubed

½ cup butternut squash, cubed

½ Tablespoon olive oil

1 cup shredded cabbage

1 cup dark leafy greens

1 Tablespoon hemp hearts (hulled hemp seeds)

2 teaspoons sesame seeds

1 hardboiled egg, sliced

4 Kalamata olives

Salt and pepper to taste

Paprika, optional garnish

Instructions

Preheat oven to 425F and line a baking sheet with foil.

Toss eggplant and butternut squash cubes with oil, place on pan and roast 25 minutes, or until they reach desired tenderness.

While the vegetables roast, place cabbage and greens in a salad bowl, top with hemp hearts and sesame seeds and place sliced egg on top.

When vegetables are done, arrange them along the sides of the salad and add olives, salt, pepper and paprika to taste, as desired.

Related Topics

Lunch  

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Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD