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An Important Message to All Our Followers

It is shocking and disturbing to learn that my main collaborator and editor on six of my books has been exposed for, and has admitted to, copying text from other authors without their permission, and includi...

The Danger of Seed Oils & Finding a Healthier Option – w/ Jeff Nobbs

We've had so many discussions that's far about the importance of dietary fat for health and longevity. But to be clear, the type of fat we consume is of incredible importance. These days our diets seem to be...

Vitamin D and Dementia Risk

For years I’ve been writing about the important role of vitamin D as it relates to general health and brain health in specific. And with good reason. The medical research literature has long explored the myr...

Treating Alzheimer’s with Fecal Material

In 2015, I published Brain Maker, a book that explored the remarkable, but generally overlooked relationship between the gut and the brain. These days, this relationship gets a lot of attention in both popul...