Simple Steps to Reverse Your Biological Age
Guest Post • February 26, 2024
By: Dr. Mark Hyman
There’s nothing we can do to change our chronological age, or the number of years we’ve lived since birth. It’s a simple calculation that doesn’t change regardless of lifestyle, health st...
Why Enhancing Metabolic Health Could be the Key to Preventing Alzheimer’s Disease
Video • February 24, 2024
In this video, Dr. David Perlmutter provides an in-depth exploration of a crucial but contentious topic in Alzheimer's research and treatment. For decades, the pharmaceutical industry has heavily invested in...
Can This Wearable Device Reduce Stress? w/ Dr. Dave Rabin
Video • February 24, 2024
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Clearly, we've communicated a lot of information indicating that it's really fundamentally important for ou...
Type 2 Diabetes Can Shorten Life by Up to 14 Years
Post • February 19, 2024
Being diagnosed with type 2 diabetes at the age of 30 could lead to a reduction in life expectancy of up to 14 years. Analysis of data from 19 affluent countries revealed that individuals diagnosed at 50 yea...
Your Brain on Art: The Science of Creativity and Neurological Health – w/Ivy Ross & Susan Magsamen
Video • February 6, 2024
One area that we spend a lot of time exploring focuses on the role of lifestyle choices as they relate to brain, health, functionality, and resistance to disease. I have to admit, over the years I have perha...
Healing Loneliness Through Creativity, Awe, and Connection
Video • February 3, 2024
Loneliness is pervasive in our modern world. The sense of isolation and lack of connection, clearly made worse by the COVID pandemic, is associated with a wide scope of health issues and even mortality. So w...
Focus On: Alzheimer’s
Page • January 30, 2024
Fruit Juice Threatens Health
Post • January 21, 2024
I travel quite a bit for conferences and meetings and this often means that I have breakfast in hotels. And two things I frequently observe continue to be head scratchers. First, why do the menus still featu...
Consumption of 100% Fruit Juice and Body Weight in Children and Adults
Study • January 16, 2024