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Simple Steps to Reverse Your Biological Age

By: Dr. Mark Hyman There’s nothing we can do to change our chronological age, or the number of years we’ve lived since birth. It’s a simple calculation that doesn’t change regardless of lifestyle, health st...

Why Enhancing Metabolic Health Could be the Key to Preventing Alzheimer’s Disease

In this video, Dr. David Perlmutter provides an in-depth exploration of a crucial but contentious topic in Alzheimer's research and treatment. For decades, the pharmaceutical industry has heavily invested in...

Can This Wearable Device Reduce Stress? w/ Dr. Dave Rabin

Interested in an Apollo device? Click THIS LINK and use code PERLMUTTER for a 15% OFF discount.  Clearly, we've communicated a lot of information indicating that it's really fundamentally important for ou...

Type 2 Diabetes Can Shorten Life by Up to 14 Years

Being diagnosed with type 2 diabetes at the age of 30 could lead to a reduction in life expectancy of up to 14 years. Analysis of data from 19 affluent countries revealed that individuals diagnosed at 50 yea...

Your Brain on Art: The Science of Creativity and Neurological Health – w/Ivy Ross & Susan Magsamen

One area that we spend a lot of time exploring focuses on the role of lifestyle choices as they relate to brain, health, functionality, and resistance to disease. I have to admit, over the years I have perha...

Healing Loneliness Through Creativity, Awe, and Connection

Loneliness is pervasive in our modern world. The sense of isolation and lack of connection, clearly made worse by the COVID pandemic, is associated with a wide scope of health issues and even mortality. So w...

Focus On: Alzheimer’s

Fruit Juice Threatens Health

I travel quite a bit for conferences and meetings and this often means that I have breakfast in hotels. And two things I frequently observe continue to be head scratchers. First, why do the menus still featu...