"dementia"
Cholesterol Leads to Alzheimer’s? Nonsense.
Post • January 5, 2014
Recently, the research study Associations Between Serum Cholesterol Levels and Cerebral Amyloidosis, published in the journal JAMA Neurology, gained a lot of attention in the press. Somehow it was construed ...
Your Date With Brain Destiny
Post • January 3, 2014
Can you believe that I have been so bold as to claim that lifestyle factors, over which we have control, may play a role in determining whether or not we develop Alzheimer’s disease? To be sure, I read the c...
Your Brain – Your Choice
Post • December 30, 2013
We live in a time when the status quo, in terms of recommendations from the medical establishment, is to pretty much live your life however you choose, and then, when you develop some form of malady, there’s...
Grain Brain and the 7 Super Supplements
Post • November 19, 2013
A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...
Jessica L.
Success Story • November 1, 2013
Jessica's story is truly inspiring. Her battle back to better health is the kind of empowerment I hope to facilitate with Grain Brain. Adopting a Grain Brain-friendly lifestyle not only gave Jessica back con...
The Very Delightful Vitamin D
Video • October 23, 2013
One of the most important nutrients/vitamins we have in our body? Vitamin D. In my practice, I always make a point to check Vitamin D levels in my patients, as Vitamin D plays a role in activating over 900 g...
5 Keys to Eating for Better Brain Health
Post • October 9, 2013
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di...
Three Days!
Post • September 14, 2013
We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...
Avoiding Alzheimer’s
Post • September 12, 2013
Q: What are some ways to avoid getting Alzheimer’s?
A: Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment.
First, dramatically red...
The Premise of Grain Brain
Post • September 4, 2013
Today marks two weeks until the release of my new book, Grain Brain. I’m fortunate in that I really ended up having the perfect title for this book. Remember those old PSAs with the egg frying in the pan, me...