"dementia"
Exercise Helps the Brain – Who Knew?
Post • May 3, 2023
I was amused recently, to read the front-page headline in a neurology newsletter I receive, that stated “Any level of physical activity tied to better late life memory.”
First, my amusement stemmed from...
How to Fix Your Leaky Brain
Post • April 4, 2023
A relatively new player in the discussion of factors leading to Alzheimer’s is the breakdown of the so-called blood-brain barrier (BBB). The blood-brain barrier is essentially a checkpoint within the blood v...
Vitamin D and Dementia Risk
Post • March 14, 2023
For years I’ve been writing about the important role of vitamin D as it relates to general health and brain health in specific. And with good reason. The medical research literature has long explored the myr...
Metformin Users – Consider This
Post • January 4, 2023
Metformin is one of the most commonly prescribed medications on the planet. It is considered a “first-line” therapy for lowering blood glucose in the treatment of type-2 diabetes and has also proven useful i...
Association of Hearing Aids and Cochlear Implants With Cognitive Decline and Dementia
Study • December 5, 2022
New Medication Associated with a 50% Risk Reduction for Dementia!
Post • September 19, 2022
In the context of the lack of any meaningful treatment for dementia, including Alzheimer’s disease, the recent discovery of a new medication that has been shown to be associated with dementia risk reductio...
Support for Weight Training in Your Brain Program
Post • August 10, 2022
Over the past two decades I’ve spoken and written at length on the important relationship between exercise and brain health. I truly believe that rigorous scientific research supports the idea that one of ...
Midlife Obesity Now The Number One Dementia Risk Factor
Post • August 3, 2022
In recent years there has been a lot written about the remarkable relationship between physical inactivity and risk for Alzheimer's disease. In fact, until quite recently, physical inactivity was regarded a...