Cholesterol is vitally important for brain function. While your brain represents about 2-3% of your total body weight, 25% of the cholesterol in your body is found in your brain, where it plays important rol...

As I’m sure many of you have heard, the FDA has decided to ban trans fats in our foods. While many have scarcely commented on this laudable action, I think we should take a step back and look at the impli...

As you know, I’m building a comprehensive collection of stories from members of our community about how going gluten-free and grain-free has improved their overall health and well-being. If you’ve taken a lo...

It all comes back to inflammation. - Dr. Perlmutter I have never had a problem with wheat (or any food for that matter) but ever since my late 20s I have suffered from arthritis. Doctors put me on Naproxen ...

Sarah's story is a reminder that gluten sensitivity comes in many different forms. - Dr. Perlmutter 11 years ago, in my third trimester of pregnancy, I developed itchy skin that made my life all but unbeara...